Different Types of Diets
JTVCYXJ2ZSUyMHVybCUzRCUyMmh0dHBzJTNBJTJGJTJGeW91dHUuYmUlMkZydi1ZeWg1eVdhWSUyMiU1RA==Lucette Talamas, Registered Dietitian at Baptist Health South Florida, discusses the benefits and food groups that make up the Mediterranean, KETO, and Plant-Based diets.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 Benefits of Avoiding Red Meat 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 What is Intermittent Fasting? [vc_row css=".vc_custom_1660234447545{margin-bottom:…...
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