Staying home and resting is the best way to recover and avoid spreading the flu, says Dr. Deepa Sharma, Family Medicine Physician with Baptist Health Primary Care. She also advises handwashing and disinfecting things such as devices. In vaccines cases, Dr. Sharma affirms, this depends on what the doctor considers is more convenient for the patient.
The natural calcium, that can be obtained from meals, is the most important contribution to prevent osteoporosis, explains Dr. Deepa Sharma, Family Medicine Physician with Baptist Health Primary Care. “Your body does prefer the natural foods and then to supplement with you may be missing," she says.