CEO & Co-Founder of Bold Amanda Rees is the CEO & co-founder of Bold. Bold’s online platform creates personalized, science-backed programs to address the most fundamental health and well-being challenges faced by older adults. Bold provides clinical exercise programs to prevent falls, reduce arthritis-related disability, and increase activity levels so that everyone has the ability […]

Founder of Rinaldi Performance, Gyrotonic Coconut Grove

Founder & Executive Director with First Words Experts, Area Stage Company & Theatre Conservatory

The philosophy of yoga can make you shift your way of thinking. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, explains how yoga can help cancer patients with distressing. After radiation or surgery, a breast cancer patient can do exercises. Joann Santiago-Charles, Oncologic Exercise Physiologist with Miami Cancer Institute, shows you which ones she […]

Coach Hamad Shirazi, Holistic Health Practitioner, says if people cultivate a lifestyle that is healthy and balanced, they will be able to enjoy themselves on vacation. Lucette Talamas, Registered Dietitian with Baptist Health South Florida, encourages people to enjoy the holiday, and to take some measures; for example, instead of marshmallow topping, you can add […]

Director, Clinical Psychologist, & Biofeedback Specialist with Medical Student Counseling and Wellness, Florida International University

Helpline Manager with Jewish Community Services of South Florida

Yoga Instructor

Maryon Stewart is the author of “Manage Your Menopause Naturally” and 27 other books. A world-renowned healthcare expert, who is often referred to as the Pioneer of the Natural Menopause Movement. She has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. She has had […]

President & Chief Executive Officer with Jewish Community Services of South Florida