Page 10 – Health Channel

How You Can Achieve Optimal Wellness Through Practical Self-Improvement

16 September, 2025

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How You Can Achieve Optimal Wellness Through Practical Self-Improvement

Wellness isn’t a final destination—it’s a moving rhythm. Some days you’re lit up and clearheaded, other days you’re fogged and scattered. But beneath the highs and lows, something …

Strain, Sprains & Storms: Hurricane Prep Without the Pain

10 September, 2025

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Carpal Tunnel and Beyond: Managing Hand & Wrist Injuries

8 September, 2025

Hand and wrist injuries can affect your daily life, from simple tasks to work performance. Dr. Elizabeth Anne Ouellette, Chief of Hand Surgery at Baptist Health Orthopedic Care, explains common conditions such as carpal tunnel syndrome and shares expert insights

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Understanding Antidepressants and Anxiety Medications

1 September, 2025

Antidepressants and anxiety medications play a vital role in helping millions manage their mental health, but how do they work and what should patients know? Dr. Madeline Camejo, MS, PharmD., Vice President and Chief Pharmacy Officer, and Dr. Michelle Krichbaum, …

Tops Tips for Pet Owners

29 August, 2025

From everyday care to handling emergencies, Dr. Joy Carter, Veterinarian at the Veterinary Emergency Group, shares her top tips for keeping pets happy, healthy, and safe.…

Why Intuitive Eating Is the Real Path to Food Freedom

28 August, 2025

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Simple Health Tips for a Stronger You

28 August, 2025

Dr. Kamaljit Kaur, Primary Care Physician at KKaur MD, shares practical health tips to help you feel your best every day. From the importance of regular exercise to managing diabetes and adopting healthy habits,

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Common Childhood Illnesses Explained

28 August, 2025

Dr. Scarlet Constant, Board Certified Pediatrician at Constant Care, as she breaks down the most common illnesses that affect children. From colds and flu to ear infections and stomach bugs, Dr. Constant shares expert insights on symptoms, treatment, and when …

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How You Can Achieve Optimal Wellness Through Practical Self-Improvement