Did you know that most Americans gain weight between October and the New Year’s Eve, and that it takes about 5 months to lose it again?(1) It doesn’t have to be this way, and knowing you’re at risk may be …
A dear friend of mine has been suffering with abdominal discomfort for over a decade. She has undergone every study and procedure known to gastroenterology – including tests for infectious disease, autoimmune disorders, and allergies. She has had unremarkable colonoscopies, …
During the holiday season we often reconnect with our older relatives and friends, and may notice some new deficits in their ability to walk or transfer safely. For this reason, I think it’s an opportune time to review a frequently …
I am the rehab physician for a charming, ninety-year-old woman who is recovering from a broken hip. She is very sharp and independent, and had been living alone until her recent fall at home. She was hurrying to turn off …
I recently wrote a health tip about the importance of getting the flu vaccine each fall season [insert link please] because it is our only real defense against the virus. We are getting closer to a master vaccine for these …
The risk of heart attacks and sudden cardiac death increase markedly (about 4%) during the winter holiday season. The more cynical among us have sometimes attributed this purely to the additional stress of close family gatherings at this time of …
Poor sleep may contribute to increased risk for heart disease, diabetes, and depression, yet physicians often forget to ask their patients about their sleep habits until it becomes a crisis. Sleep specialists recommend that insomnia be treated at the same …
