If you have to evacuate during a storm, bring your pets too! Make sure they have a kit with food, water, and essentials to keep them safe and cared for.…
Many women are living with heart disease and don’t even know it. Between work, family, and life’s responsibilities, women often delay their own care — especially when transportation, time, or insurance are barriers. Recognizing the signs of heart disease is …
Women represent 60% of all caregivers — mothers, daughters, sisters, and friends dedicating their lives to others. Loreen Chant, President & CEO of the Health Foundation of South Florida, discusses why it’s time for women to care for themselves with …
Malka Horwitz, a 109-year-old Holocaust survivor, shares her remarkable journey of survival, resilience, and hope. Thanks to Jewish Community Services of South Florida, her story is being recorded and shared to keep history alive and to teach future generations the …
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Wellness isn’t a final destination—it’s a moving rhythm. Some days you’re lit up and clearheaded, other days you’re fogged and scattered. But beneath the highs and lows, something …
