Nutrition: S.M.A.R.T Goals Interview with Natalie Castro, RD

S.M.A.R.T Goals, as defined by Natalie Castro, Registered Dietitian with Baptist Health South Florida, are specific, measurable, attainable, realistic, and time-based goals. In an interview with the Health Channel, Natalie describes how these principles can be used to achieve the …
In an interview with the Health Channel, Dr. Paul Damski, Neurologist with Baptist Health Neuroscience Center, describes the relationship between diet and brain health. Specifically, the interviewer wants to know, does the Mediterranean diet support brain health?
In an interview with the Health Channel, Angie Placeres, Registered Dietitian with Baptist Health South Florida, gives advice to older adults on what they should be eating.