Happy Yoga with Sarah Starr
![Happy Yoga with Sarah Starr Happy Yoga with Sarah Starr](https://s44074.pcdn.co/wp-content/uploads/2024/07/Happy-Yoga-with-Sarah-Starr.jpg)
Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture.
Weekdays at 7:30 AM on the Health Channel