Teresita Calero, Psychotherapist with Care & Counseling at Baptist Health South Florida, explains self-aware is being in the here and the now. “Knowing that I am here, that I am aware of what’s surrounding me, I am aware of myself, of how I am feeling and I have an awareness of how you are feeling”. […]
Interventional Cardiologist with Miami Cardiac & Vascular Institute
Pain Medicine Physician with Baptist Health South Florida
Resistance bands are very useful to do exercise at home. Chantis Mantilla, Ph.D., Exercise Physiologist at Baptist Health South Florida, says strength training is another important piece of physical activity, it is not just cardio what we have to do. “We should try to incorporate strength activities and a variety of them at least two […]
Children cannot only be poisoned with cleaning products, but also with medicines that are within their reach, says Dr. Francisco Medina, Director of Pediatric Emergency Services and Chief of Pediatrics at Homestead Hospital. He also warns about the nicotine, which can be very toxic and may produce a seizure. Dr. Francisco Medina, Director of Pediatric […]
