Less Breastfeeding Stress for Moms
Sleeping when a baby is sleeping, trying naps and getting breaks, getting support of the baby’s father or relatives and buying plastic cups and plates so as not to be stressed are some of the recommendations of Carey Acosta, Lactation …
Is worrying too much a disease?
Everyone worries or feels anxious from time to time. Financial issues, conflicts faced at work, problems with relationships— these are just a few of the events that can bring about anxiety. In prehistoric humans worry, or its more exaggerated counterpart, …
Is it dangerous to have so much medical information available?
While cigar-smoking, mint julep-drinking Mark Twain may not seem like a paragon of healthy living, he did provide us with some thought-provoking quotes directed toward health.
“Be careful about reading health books. You may die of a misprint.”
~ Mark
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~ Mark
Is there a way to manage my anxiety without medications?
Do I have chronic insomnia?
Poor sleep may contribute to increased risk for heart disease, diabetes, and depression, yet physicians often forget to ask their patients about their sleep habits until it becomes a crisis. Sleep specialists recommend that insomnia be treated at the same …
