How does waist size affect BMI?
According to recent statistics, over two-thirds of adults in the U.S. are overweight or obese. While the “middle-age spread” is considered by many to be an inevitable aspect of aging, it should be recognized that along with an increasing waistline …
What are the best ways to lose “belly fat”?
Last article we looked at the use of the Body Mass Index (BMI) and waist circumference measurement in assessing obesity. Frequently, people are bothered by the presence of visible (subcutaneous) abdominal fat and don’t consider the dangerous health consequences of …
