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What is heatstroke?Ask Hanna

What is heatstroke?
I got heatstroke once when I was hiking in Arizona. As I was coming down the mountain in the final mile, I was overwhelmed with a feeling of nausea and I started dry heaving. At the time I was confused …

What is heatstroke?

What is heatstroke?
I got heatstroke once when I was hiking in Arizona. As I was coming down the mountain in the final mile, I was overwhelmed with a feeling of nausea and I started dry heaving. At the time I was confused …


How do I know if I am drinking enough water?Ask Hanna

How do I know if I am drinking enough water?
The body is made up of about 60% water, and daily intake is obviously vital for survival. You have probably heard that you need to drink 8 glasses of water per day, at a minimum. This is a general guideline …

How do I know if I am drinking enough water?

How do I know if I am drinking enough water?
The body is made up of about 60% water, and daily intake is obviously vital for survival. You have probably heard that you need to drink 8 glasses of water per day, at a minimum. This is a general guideline …


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