The idea of checking our temperature when we are sick is deeply ingrained in most Americans. Elevated body temperature most commonly occurs when the immune system is actively fighting off an infection (bacterial, viral, or fungal). However, fevers can occur …
Infection caused by the bacteria Neisseria meningitidis (also called meningococcus) is a very serious illness. It can cause meningitis, which is an infection of the lining of the brain and spinal cord, and can also cause infections in the blood, …
Last article we learned some of the basics of sleep, including what makes us sleep. Today I thought we could talk about why sleep is so important, and how much sleep we really need.
Why is sleep so important?
The …
We have talked quite a bit over the past two weeks about the basics of sleep physiology, as well as how sleep deficiency impacts both your physical and mental health, as well as your performance and productivity. I thought that …
If you have a medical need that comes up quickly, such as an unexpected rash, flu-like symptoms, or strep throat, your family doctor can be your …
It may seem hard to believe, but approximately 80% of American adults and adolescents are insufficiently active. Appropriate physical activity can make such an impact on how you feel and how you function. It also reduces the risk for many …
