There has been significant press coverage recently regarding lead poisoning. I thought this might be an interesting topic for our Health Tip this week.
What is lead poisoning?
Lead poisoning is the result of lead build up in the body. …
Getting too little sleep, called sleep deficiency, can lead to some serious physical and mental health problems, and can also put you at higher risk for injuries, and even a higher risk of death. Sleep, just like breathing, eating, and …
We have talked quite a bit over the past two weeks about the basics of sleep physiology, as well as how sleep deficiency impacts both your physical and mental health, as well as your performance and productivity. I thought that …
It may seem hard to believe, but approximately 80% of American adults and adolescents are insufficiently active. Appropriate physical activity can make such an impact on how you feel and how you function. It also reduces the risk for many …
