With all of the news and changes surrounding COVID-19, anyone can feel overwhelmed and anxious. Adjusting to challenges of the new recommended restrictions related to COVID-19 can be stressful. We know that some stress helps to build a stronger immune …
How many of you are feeling that your children are having a hard time coping with all of this time inside your home? Are you struggling trying to find time for home-schooling, work, cooking, cleaning, having fun, and resting? Are …
People drink alcohol to celebrate occasions, socialize, and for many other reasons. In this time of quarantine and stay-at-home orders, many people have been drinking more alcohol than they usually do, and maybe more than they should. While drinking alcohol …
Last week, the CDC updated its list of who is at highest risk for severe complications associated with COVID-19. In addition, the number of cases in the U.S. has increased dramatically within the past two weeks. Everyone needs to understand …
