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Do I have the holiday blues?Ask Hanna

Do I have the holiday blues?
We think of the holiday season as a happy and joyous time of year.  Unfortunately, for many people, this is a time filled with sadness, loneliness, or anxiety.  There are many reasons why this may happen.   I thought that I …

Do I have the holiday blues?

Do I have the holiday blues?
We think of the holiday season as a happy and joyous time of year.  Unfortunately, for many people, this is a time filled with sadness, loneliness, or anxiety.  There are many reasons why this may happen.   I thought that I …


What is seasonal affective disorder?Ask Hanna

What is seasonal affective disorder?
Seasonal affective disorder (SAD) is a type of depression that is related to the decreased light exposure in the winter months.  I mentioned it last week as one of the possible causes of the “holiday blues”, but it is an …

What is seasonal affective disorder?

What is seasonal affective disorder?
Seasonal affective disorder (SAD) is a type of depression that is related to the decreased light exposure in the winter months.  I mentioned it last week as one of the possible causes of the “holiday blues”, but it is an …


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