Should I take vitamin D?
We all think of vitamin D to build strong bones, but it has many other functions in the body as well. Vitamin D is a fat-soluble vitamin, which is naturally present in only a few foods. The good news is …
We all think of vitamin D to build strong bones, but it has many other functions in the body as well. Vitamin D is a fat-soluble vitamin, which is naturally present in only a few foods. The good news is …
Osteoporosis is a medical condition in which the bones become brittle and fragile as a result of loss of tissue. This is typically a result of hormonal changes, or deficiency of calcium or vitamin D. The complications of osteoporosis, including …