Videos Archives - Health Channel

Getting Through Crises Together | Building Bridges

8 February, 2021

Stressful events can be difficult for children to understand and to manage at any age. Reactions to stress and trauma are unique to each child. But no matter the situation, it’s important to let your children know they are not alone, and you will all get through the crisis together. TranscriptYou all get to anticipate [...]

Raising Compassionate Kids | Building Bridges

8 February, 2021

Raising compassionate children isn’t an easy thing to do psychologists say, especially in today’s “me first” society. But the coronavirus pandemic has created an opportunity for parents and caregivers to teach the importance of compassion to their children. TranscriptRaising compassionate children isn't an easy thing to do psychologists say especially in today's me first society [...]

Increased Anxiety in Children | Building Bridges

8 February, 2021

The pandemic has been stressful for children who may worry that things will never get back to normal. There is a difference between normal worry and severe anxiety. If worry begins to interfere with daily activities, it’s time to see the doctor.

The Benefits of Family Time | Building Bridges

8 February, 2021

Family time is abundant in the era of shelter in place orders. Parents, kids, and even grandchildren are all under the same roof, which can lead to conflict in some households. There’s always the possibility that this togetherness could help deepen relationships.

Signs of Teen Depression | Building Bridges

8 February, 2021

Being sad is normal, it’s part of life. But teen depression is a serious mental health problem that affects how teenagers think, feel and behave. Depression is more than a temporary feeling, and there are often clear red flags. Transcript Being sad is normal it's part of life but teen depression is a serious mental [...]

Overcoming Discrimination | Building Bridges

8 February, 2021

Discrimination is unfortunately something many of us have to face in our lifetimes. It can involve negative feelings about someone’s race, age, disability, religious beliefs or sexual orientation. But in some arenas, there are clear signs of progress. TranscriptDiscrimination is unfortunately something many of us have to face in our lifetimes it's everywhere and can [...]

De-Stressing Kids | Building Bridges

8 February, 2021

All parents want what’s best for their children. But with so much uncertainty and stress in the world today it can take a real effort to keep from transferring that stress to the kids. Experts advise being honest but also being calm. TranscriptAll parents want what's best for their children but with so much uncertainty [...]

Connecting with Others | Building Bridges

8 February, 2021

Having a good mix of friends is amazing, but sometimes it can feel good to be able to talk to somebody who just gets you. This may be especially true for LGBTQ young people who may feel isolated and marginalized by their peers. TranscriptIt's always nice to meet people who have similar interests having a [...]

Screen Time Safety | Building Bridges

8 February, 2021

In many communities, LGBTQ Information available online might be the only access some families have to those resources. But during this pandemic -- especially with kids -- there are concerns about too much screen time and when it’s okay to break the rules. TranscriptThe internet is an important part of our lives these days it [...]