Dr. Ivette Espinosa-Fernandez, Pediatric Emergency Physician with West Kendall Baptist Hospital, explains how genetic testing can precisely detect where in your detoxification cycles you do not have specific genes that allow you to detoxify.
These genes are critical because they shut on and they shut off certain parts of the cycle. You must supplement appropriately if you’re missing specific components like glutathione, a significant antioxidant that gets rid of radicals. Then you also have different things like adding vegetables to your diet because it is rich in antioxidants. Thus, getting rid of radicals and is anti-cancer. This occurs in whole foods like kale and spinach. This is important for anybody who has these risk factors for inflammation.
Some recommendations to eliminate toxins include having 1 to 2 bowel movements, going to a sauna, sweating regularly, having lymphatic massages, doing yoga, and drinking enough water. Exercise regularly is crucial as you need to sweat to release these toxins.
To listen to Dr. Ivette Espinosa-Fernandez speak about ways detox during cancer visit: https://youtu.be/aJQIVFnRGw0