Video individual - Health Channel

Healthy Skin

Nuts, carrots & vegetables, tomatoes, salmon and berries are the best food for skin. Dr. Deborah Longwill, Dermatologist with Baptist Health South Florida, and Unni Greene, Personal Trainer & Nutritionist with SoMi Fitness, explain why lycopene, antioxidants and omega 3 are good for the whole body health.

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