Video individual - Health Channel

Yoga for Beginners

There are different lineages and a lot of different styles in yoga. Leslie Glickman, Yoga Teacher & Studio Owner of Yoga Journey, gives different tips for getting the safest and the most appropriate practice for beginners. She also talks about teachers and studies about yoga.

DISCLAIMER: The information and opinions expressed in the programs on this channel and website are intended to address specific questions asked or situations described in each particular program, are for educational purposes only, and are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these programs without seeking the advice of your personal physician or a qualified medical provider. If you have any questions about the information or opinions expressed, please contact your doctor or other medical professional.