High Heels, Make The Right Decision For Your Foot

"There is a price for beauty", says Wayne Goldstein, Podiatric Physician at Miami Orthopedics & Sports Medicine Institute, about wearing high heels and how it affects foot health. Goldstein recommends when you are looking for a high heel or certain shoe, bring a piece of paper and a pen with you and really draw what that toe box looks like. Then put your foot on top of it and see if the outline of that shoe, if your foot is too wide and you do not see it, the shoe is going to be too narrow for you.

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