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Lifestyle Remedies To Avoid Valve Disease

You can prevent a heart disease choosing lifestyle remedies, such as heart-healthy diet, maintaining a healthy weight, regular physical activity, managing stress and avoiding tobacco. "Heart disease can be prevented, but a structural heart valve disease is a little bit different. You can prevent the consequences by doing healthy exercise, etc., but the structural damage of the heart is there. So we need to detect early, that's the most important thing", says Dr. Ramon Quesada, Structural Heart and Complex PCI Programs at Miami Cardiac and Vascular Institute.

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