Healthy Tips for Eating Out
If someone does not make healthy choices, it’s better to eat at home, affirms Cathy Clark-Reyes, Registered Dietitian with Baptist Health Primary Care.
The expert says it’s important when someone goes out to eat, they should consider what they would eat if they were eating at home and then try to choose something accordingly.
Natacha Borrajo, Registered Dietitian with Baptist Health Primary Care, advises always having healthy meal delivery service on hand.
