The Social Benefits of Yoga
Yoga helps people to relate with each other, especially when it is performed in open areas, explains Allison Gollner, Yoga Instructor & Studio Manager at greenmonkey® yoga.
For other people, yoga is their second home. A lot of people develop strong relationships through yoga. Also friendships and business relationships are developed, too, says Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga.