Video individual - Health Channel

Whole Grain vs. Sweetened Cereal

Angie Placeres, Registered Dietitian with Baptist Health South Florida, explains sugar-laden cereal is not about bad food, you only have to look at how many you are having of the sugar-laden sweets. She also says chips are high in fat and many times we do not eat one serving. She recommends making your own at home.

DISCLAIMER: The information and opinions expressed in the programs on this channel and website are intended to address specific questions asked or situations described in each particular program, are for educational purposes only, and are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these programs without seeking the advice of your personal physician or a qualified medical provider. If you have any questions about the information or opinions expressed, please contact your doctor or other medical professional.