Debunking Yoga Myths
Yoga is for all body shapes and sizes and everybody can practice it, according to Allison Gollner, Yoga Instructor & Studio Manager at greenmonkey® yoga, and Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga.
They say the whole body is involved in yoga practice. The specialists also affirm people can do yoga in wherever they can find a little space, to breathe and stretch.
