Video individual - Health Channel

Debunking Yoga Myths

Yoga is for all body shapes and sizes and everybody can practice it, according to Allison Gollner, Yoga Instructor & Studio Manager at greenmonkey® yoga, and Paula Walker, Yoga Instructor & Director of Marketing and Events at greenmonkey® yoga. They say the whole body is involved in yoga practice. The specialists also affirm people can do yoga in wherever they can find a little space, to breathe and stretch.

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