When and Where

Date and Time

Sat, March 25, 2023, 10:00 AM - 2 PM EDT

Location

Miami Dade College - West Campus 3800 NW 115th Ave, Doral, FL 33178
3rd Floor
West Park (Building 1, Third Floor)
Free Parking available in the Parking Garage.

Date and Time

Sat, March 25, 2023,\n 10:00 AM - 2 PM EDT

Location

Miami Dade College - West Campus 3800 NW 115th Ave, Doral, FL 33178
3rd Floor
West Park (Building 1, Third Floor)
Free Parking available in the Parking Garage.

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The Health Channel presents the Health Channel Women’s Health Fair, an event that brings together women in Miami-Dade County with different exhibits, interactive booths, and education that surround women’s health milestones. Whether it’s menopause, pregnancy, emotional health, and self-care, this Expo has something for everyone. Women will be able to interact with different health and medical experts at booths that will focus on resources in the health space such as lactation, CPR training, and health screenings. Join us with your girls for a day of pampering, giveaways, and more!

FREE admission for all registered attendees.

Kids Yoga & Activities
Breastfeeding Resources
Healthy Cooking Demo
CPR Training
Cholesterol & Diabetes Screening
Door Prizes
Inspiring Seminars

The first 100 RSVPs to attend the event will receive a FREE tote bag full of health goodies!

Speaker Schedule

10:30 AM - 11:00 AM

Good Mood Foods

Follow along in a hands-on cooking experience with Lucette Talamas, Registered Dietitian for Baptist Health South Florida, as she shares delicious & nutritious Southwest Quinoa Bowl Recipe.

Infant CPR & AED Breakout

10:30 AM

Learn how to properly perform CPR on an infant who's stopped breathing during this breakout session led by Ready to Respond LLC. The first 50 participants will receive an infant CPR kit provided by American Heart Association.

Infant CPR & AED Breakout

10:30 AM

11:00 AM - 11:30 AM

Mommy Reset: Tackling Postpartum, Motherhood Pressures, & Social Media Comparison

Many mental health conditions impact women differently at different stages in life. Dr. Rachna Buxani Mirpuri, Mental Health Counselor and Owner of Buxani Counseling Care highlights PMS, anxiety, motherhood pressures, and depression.

Adult CPR & First Aid Breakout

11:30 AM

Gain lifesaving skills that can help you respond to breathing and cardiac emergencies with training performed by Miami-Dade Fire Rescue.

Adult CPR & First Aid Breakout

11:30 AM

Gain lifesaving skills that can help you respond to breathing and cardiac emergencies with training performed by Miami-Dade Fire Rescue.

11:30 AM - 12:00 PM

Sex Talk with Dr. Lia

Dr. Lia Jiannine, Sexual Health Expert, Professor, & host of Health Channel‘s SEX TALK with Dr. Lia, shares tips on intimacy after pregnancy, vaginal dryness, and much more!

Oral Health: A Window to Your Overall Health Breakout

12:00 PM

Proper oral hygiene is essential for healthy teeth and gums. Dr. Dipak Joshi, Dentist, will explain the importance of maternal oral health, how parents can ensure their child maintains a healthy smile, and much more!

Oral Health: A Window to Your Overall Health Breakout

12:00 PM

12:30 PM - 1:00 PM

Reverse Aging

Dr. Edgar Lobo Nieto, Aesthetic Medicine, shares the best & worst skin care practices, explains in a facelifts is right for you, and what a mommy makeover entails.

Pilates with Ariana Dupar

12:30 PM

Enjoy a complimentary 30-minute floor pilates class with Ariana, she'll demonstrate a quick workout using one item -- a balloon.

Pilates with Ariana Dupar

12:30 PM

Enjoy a complimentary 30-minute floor pilates class with Ariana, she'll demonstrate a quick workout using one item -- a balloon.

1:00 PM - 1:30 PM

Manage Menopause Naturally

Menopause expert discusses mood swings, sleep, brain fog, night sweats.

Lactation Breakout

1:00 PM

Become a confident & empowered milk-making mama with tips from Jackson West Lactation Specialist, Fatima Gonzalez. Discover what milestones to expect in the first few hours, days, and weeks of your breastfeeding journey.

Lactation Breakout

1:00 PM

1:30 PM - 2:00 PM

Wine Down Yoga

Nan Imbesi, Certified Yoga Instructor with Baptist Health, leads the group in a mindful meditation session with low-impact exercises. Participants will be able to relax while sipping on wine.