Womens Fair 2024
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When and Where

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The 2nd Annual Health Channel Women’s Health Fair is all about empowering women in Palm Beach County to take control of their health and well-being. This in-person event offers a unique opportunity to connect with local health resources, including informative workshops, interactive exhibits, and expert speakers. From nutrition and fitness to mental health and self-care, we’ve got you covered!

 

ATTENDANCE IS FREE AND OPEN TO THE PUBLIC!

The event will be held in the Boynton Beach Arts & Cultural Center on the 2nd floor. FREE parking is available in the parking lot behing the Boynton Beach Arts & Cultural Center.

  • Kids Yoga & Activities
  • Healthy Cooking Demo
  • CPR Training
  • Cholesterol & Diabetes Screenings
  • Door Prizes
  • Raffles
  • Inspiring Seminars

Dress comfortably for yoga, Pilates, and strength training.

The first 100 women to RSVP & attend the event will receive a Health Channel goodie bag filled with different health items.

Speaker Schedule



10:30 AM - 11:00 AM

Good Mood Foods

Follow along in a hands-on cooking experience with Lucette Talamas, Registered Dietitian for Baptist Health South Florida, as she shares delicious & nutritious Southwest Quinoa Bowl Recipe.

11:00 AM - 11:30 AM

Mommy Reset: Tackling Postpartum, Motherhood Pressures, & Social Media Comparison

Many mental health conditions impact women differently at different stages in life. Dr. Rachna Buxani Mirpuri, Mental Health Counselor and Owner of Buxani Counseling Care highlights PMS, anxiety, motherhood pressures, and depression.

11:30 AM - 12:00 PM

Sex Talk with Dr. Lia

Dr. Lia Jiannine, Sexual Health Expert, Professor, & host of Health Channel‘s SEX TALK with Dr. Lia, shares tips on intimacy after pregnancy, vaginal dryness, and much more!

12:30 PM - 1:00 PM

Reverse Aging

Dr. Edgar Lobo Nieto, Aesthetic Medicine, shares the best & worst skin care practices, explains in a facelifts is right for you, and what a mommy makeover entails.

1:00 PM - 1:30 PM

Manage Menopause Naturally

Menopause expert discusses mood swings, sleep, brain fog, night sweats.

1:30 PM - 2:00 PM

Wine Down Yoga

Nan Imbesi, Certified Yoga Instructor with Baptist Health, leads the group in a mindful meditation session with low-impact exercises. Participants will be able to relax while sipping on wine.

Kids Health Corner

10:00 AM

Meet Xavier Riddle & Miss Penny

10:30 AM

Healthy Treats

Miss Penny teaches children how to make a trail mix recipe using pretzels, sunflower seeds, pumpkin seeds, and goldfish.

11:00 AM

Kid’s Yoga & Sensory Activities

Children will be able to participate in a Yoga session and enjoy sensory activities with instructors from Mindful Monkeys.

1:00 PM

Kid’s Workout

Workout with Miss Penny & Clifford to help build muscle, improve flexibility, and burn calories!

Booths

Last Year’s Health Fair

Partners

BH Logo_color_stk
BRRH
KidVison Pre-K
AHA
Mindful Monkeys Miami
Forever booth
Totally Clear Logo - Event Coordinator
Club Pilates
The Promise Fund of Florida 4C
NYUL-Health_logo_Purple_RGB_72ppi - Yelena Kotlyar
YndiLogoBlackR - Lana Vogestad