Coping with COVID-19 | How to Refuel When Emotionally Drained
Emotional exhaustion has always been a problem in our highly charged society but it’s safe to say the coronavirus has made it worse—not only for health care workers on the frontlines but also for those working from home. But there are ways to refuel your emotional reserves...
Read MoreCoping with COVID-19 | Air Travel Safety Tips for Families
In an effort to ease concerns about the spread of COVID-19 during air travel, airlines have implemented several new safety measures. But many families are wondering if it is really safe to fly. And if so, how to reduce their risks...
Read MoreCoping with COVID-19 | Recovering From COVID-19 Together
A mother daughter bond became even stronger after both tested positive for COVID-19 at the same time and were able to quarantine together and support each during their illness...
Read MoreCoping with COVID-19 | The Benefits of Meditation
If the coronavirus crisis and the rest of what’s going on now is adding stress to your life, you may want to try meditation. It has become a popular way to relieve stress among people of all walks of life...
Read MoreCoping with COVID-19 | Telemedicine & Wound Care During COVID-19
To help prevent the spread of the coronavirus, doctors and other health care providers are offering telehealth services, giving people with a chronic medical condition or wound another way to see a doctor...
Read MoreCoping with COVID-19 | The Importance of a Daily Routine
Living through the coronavirus pandemic can be stressful—for individuals, families, kids and entire communities. However, establishing a structure for the day can re-establish some level of normalcy and make everyone feel safer and more secure...
Read MoreCoping with COVID-19 | Keeping Kids Busy
With many summer camps cancelled due to COVID-19, many parents are struggling with ways to keep their kids entertained and active. There are indoor activities like board games and jigsaw puzzles. Weather permitting, you can also go outside for a walk or bike ride...
Read MoreCoping with COVID-19 | Staying Hopeful During the Coronavirus Crisis
The coronavirus crisis has taken a toll on much of society—including teenagers. Teens regular lives have been put on hold, and it’s natural for them to feel a sense of loss. But experts tell us it's important for everyone to hold onto hope. Being hopeful about the future can help improve your mental and physical…...
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