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Seconds Matter: Protecting Children from Drowning | Living Minute

Seconds Matter: Protecting Children from Drowning | Living Minute

Every second counts near water. Teaching children how to swim, securing pools with fences, and keeping safety gear nearby can prevent tragedy. Water safety begins with awareness and action...
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Don’t Leave Them Behind: Pet Safety During Storms | Living Minute

Don’t Leave Them Behind: Pet Safety During Storms | Living Minute

If you have to evacuate during a storm, bring your pets too! Make sure they have a kit with food, water, and essentials to keep them safe and cared for...
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The Silent Threat: Heart Disease in Women | Living Minute

The Silent Threat: Heart Disease in Women | Living Minute

Many women are living with heart disease and don’t even know it. Between work, family, and life’s responsibilities, women often delay their own care — especially when transportation, time, or insurance are barriers. Recognizing the signs of heart disease is so important...
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The Hidden Burden of Women Caregivers | Living Minute

The Hidden Burden of Women Caregivers | Living Minute

Women represent 60% of all caregivers — mothers, daughters, sisters, and friends dedicating their lives to others. Loreen Chant, President & CEO of the Health Foundation of South Florida, discusses why it’s time for women to care for themselves with the same compassion they show everyone else...
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109 Years of Resilience: Malka Horwitz’s Story | Living Minute

109 Years of Resilience: Malka Horwitz’s Story | Living Minute

Malka Horwitz, a 109-year-old Holocaust survivor, shares her remarkable journey of survival, resilience, and hope. Thanks to Jewish Community Services of South Florida, her story is being recorded and shared to keep history alive and to teach future generations the importance of remembrance and compassion...
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How You Can Achieve Optimal Wellness Through Practical Self-Improvement

How You Can Achieve Optimal Wellness Through Practical Self-Improvement

Image via Pexels How You Can Achieve Optimal Wellness Through Practical Self-Improvement Wellness isn’t a final destination—it’s a moving rhythm. Some days you’re lit up and clearheaded, other days you’re fogged and scattered. But beneath the highs and lows, something steadier can emerge: a commitment to refine, pay attention, and evolve. Self-improvement isn’t about upgrading…...
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Carpal Tunnel and Beyond: Managing Hand & Wrist Injuries

Carpal Tunnel and Beyond: Managing Hand & Wrist Injuries

Hand and wrist injuries can affect your daily life, from simple tasks to work performance. Dr. Elizabeth Anne Ouellette, Chief of Hand Surgery at Baptist Health Orthopedic Care, explains common conditions such as carpal tunnel syndrome and shares expert insights on treatment options, prevention strategies, and ways to keep your hands healthy and strong...
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Understanding Antidepressants and Anxiety Medications

Understanding Antidepressants and Anxiety Medications

Antidepressants and anxiety medications play a vital role in helping millions manage their mental health, but how do they work and what should patients know? Dr. Madeline Camejo, MS, PharmD., Vice President and Chief Pharmacy Officer, and Dr. Michelle Krichbaum, Manager of Pharmacy at Baptist Health, break down the different types of medications, how they…...
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