
Coronavirus Update | How to Avoid Stress Eating
During this stressful time, many might turn to food for comfort. Over-eating becomes tempting when isolated at home and surrounded by snacks. A nutritionist explains a simple method to avoid using food as a method for stress relief...
Read MoreCoronavirus Update | Asthma & the Coronavirus
People with asthma are at higher risk for complications from the coronavirus We highlights what people with asthma can do to protect themselves...
Read MoreCoronavirus Update | Preventing a Mental Health Emergency
Now that the CDC has said everyone should wear face coverings to stop the spread of the coronavirus, the Surgeon General shows how you can make simple face coverings at home with an old T-shirt and rubber bands...
Read MoreCoronavirus Update | Question: Who is Most at Risk?
While most people with the coronavirus will have a mild or moderate case and then recover, our expert answers the question about who is most at risk for severe illness and why they may need to practice social distancing even longer than others...
Read MoreCoronavirus Update | Helping Loved Ones While Social Distancing
Social isolation can be extremely difficult for people, even if it’s necessary for a short period of time to stay safe. But there are ways to adhere to social distancing and still check in and interact with loved ones...
Read MoreCoronavirus Update | Don’t Fear the Coronavirus
Expert explains why we should take the Coronavirus seriously, but not be afraid...
Read MoreCoronavirus Update | Helping Children with Autism Understand the Coronavirus
How to help children with autism better handle the impact of the coronavirus crisis on their world. Normal life for almost all of us has been severely disrupted by the coronavirus crisis but for children with autism and other special needs coping with this new normal can be extremely frustrating sticking to a schedule…...
Read MoreCoronavirus Update | The Importance of a Routine
Why it is so important to stick to a daily routine even during these difficult and challenging times...
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