Donating blood is an important way to give back. And they can help doctors save lives but there are age, weight, and other restrictions in place...

Coffee has proven health benefits. But too much caffeine can be harmful, especially to those who have high blood pressure...

Chest discomfort can signal an impending medical emergency, like a heart attack, and should be evaluated by a medical professional. In cases where there is severe pain, people should call 911...

RSV is a common viral infection in young children. It's usually mild, but this is the story of a baby that came down with a severe case. The child recovered, but the experience was harrowing for the family...

Beware of so-called energy drinks. The ingredients can be harmful to your health, and in some cases, even fatal...

In an interview with the Health Channel, Angie Placeres, Registered Dietitian with Baptist Health South Florida, describes what the six essential nutrients the body needs and where to get them from.  The six essential nutrients that our body needs are carbohydrates, protein, fat, vitamins, minerals, and water. Angie explains that these nutrients are essential because…...

What is the purpose of an alkaline diet? In an interview with the Health Channel, Carla Duenas, Registered Dietitian with Baptist Health South Florida, talks about this type of diet and the belief that most diseases arise from an acidic environment.  Carla says that an Alkaline diet deals with the pH of the food you…...

S.M.A.R.T Goals, as defined by Natalie Castro, Registered Dietitian with Baptist Health South Florida, are specific, measurable, attainable, realistic, and time-based goals. In an interview with the Health Channel, Natalie describes how these principles can be used to achieve the changes you want to see in your diet.  Natalie says that the first thing you…...