Cleaning Up Can Help Control Stress - Health Channel


Cleaning Up Can Help Control Stress | Living Minute

Studies show there is a mental health benefit to cleaning up and de-cluttering. In some cases, it may just be a feeling of accomplishment that goes along with completing a task. For others, working and living in a neat, well-organized space can help reduce anxiety and stress.

DISCLAIMER: The information and opinions expressed in the programs on this channel and website are intended to address specific questions asked or situations described in each particular program, are for educational purposes only, and are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these programs without seeking the advice of your personal physician or a qualified medical provider. If you have any questions about the information or opinions expressed, please contact your doctor or other medical professional.