Mental Health

Find resources to raise awareness of the mental health challenges, support groups, and a wide variety of information to help you or a loved one facing a mental health crisis.

Need Support Now?
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

Mental Health video playlist

Our experts in Mental Health

Dr. Melissa Spann

Psychotherapist and Executive Director with Oliver-Pyatt Centers

Diana de la Lanza

Founding Mental Health Counselor at The SEED School of Miami

Vickie Zamora

Lead Occupational Therapist with Carpe Diem Academy

Mia Zambarano

Mental Health Therapist & Performance Consultant Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to support people experiencing intense pressure and high expectations to overcome anxiety and optimize their performance. As a former Division 1 college athlete, entrepreneur, and mother, she is no stranger to navigating pressure and […]

Our latest Townhalls about Mental Health