Coronavirus Update | How to Avoid Stress Eating |

During this stressful time, many might turn to food for comfort. Over-eating becomes tempting when isolated at home and surrounded by snacks. A nutritionist explains a simple method to avoid using food as a method for stress relief.

You might also be interested in

Celebrating Thanksgiving Safely

24 November, 2021

COVID Cases Continue to Soar in Adults and Children

7 January, 2022

Proactively Building Body Image

2 March, 2020

Postpartum Struggles

1 December, 2022

DISCLAIMER: The information and opinions expressed in the programs on this channel and website are intended to address specific questions asked or situations described in each particular program, are for educational purposes only, and are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these programs without seeking the advice of your personal physician or a qualified medical provider. If you have any questions about the information or opinions expressed, please contact your doctor or other medical professional.

A service of

in partnership with

A service of South Florida PBS