Prevention Of Peripheral Artery Disease (P.A.D)
There are some tips to prevent Peripheral Artery Disease (P.A.D), such as quitting smoking; reducing fat, cholesterol and simple carbs, controlling high blood pressure, high cholesterol and diabetes; weight loss; limiting alcohol, and exercise.
Dr. Ashok Mittal, Cardiovascular Specialist with Miami Cardiac and Vascular Institute, says for a healthy heart people should focus on more fruits and vegetables, grain diet, less processed meat, and less refined sugars.