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Prevention Of Peripheral Artery Disease (P.A.D)

There are some tips to prevent Peripheral Artery Disease (P.A.D), such as quitting smoking; reducing fat, cholesterol and simple carbs, controlling high blood pressure, high cholesterol and diabetes; weight loss; limiting alcohol, and exercise. Dr. Ashok Mittal, Cardiovascular Specialist with Miami Cardiac and Vascular Institute, says for a healthy heart people should focus on more fruits and vegetables, grain diet, less processed meat, and less refined sugars.

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