Neurologist with Baptist Health South Florida
What is happening in your body when you sleep? Dr. Carlos Ramirez-Mejia, Neurologist with Baptist Health South Florida, talks about the sleep process, from the preparation of sleep to the stages of sleep.
Sleep helps you keep yourself healthy. Dr. Carlos Ramirez-Mejia, Neurologist with Baptist Health South Florida, explains its benefits, such as physical and mental health, memory and focus, and personal and public safety.
Sleep deprivation can lead to decrease in attention and decrease in memory. Dr. Carlos Ramirez-Mejia, Neurologist with Baptist Health South Florida, talks about these and more risks, like impaired reasoning skills, and slower reaction time.
What is circadian rhythm? Dr. Carlos Ramirez-Mejia, Neurologist with Baptist Health South Florida, explains why some people are born with certain tendencies toward circadian rhythm.
How important is sleeping for your body? Dr. Carlos Ramirez-Mejia, Neurologist with Baptist Health South Florida, explains why sleep health is critical for the brain, and what are the activities happening during the night, such as memory process.
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