Posture is one of the most important things that can affect how your necks feels. “We have several muscles that attach from our head and from our neck down to the lower part of our body. Maintaining good neutral posture is going to keep you from overworking those muscles in the wrong kind of way […]

Neurologist with Baptist Health Neuroscience Center

Alexandra Turcios, Advanced Registered Nurse Practitioner with Baptist Health Neuroscience Center, considers everybody has experienced back problems. She advises being aware because sometimes people don’t know how to use appropriately their body biomechanics. Overweight, ageing, smoking, diabetes and heart diseases also affect the body and may cause back problems, she says. Strain is an injury […]

Neurologist with Baptist Health Neuroscience Center