Exercises for Lumbar Stenosis




Dr. Georgiy Brusovanik, Spine Surgeon with Baptist Health South Florida, recommends to patients with lumbar stenosis to bend their knees and to not bend over to lift up weight.

He also explains they have to avoid extension based exercise, like those you do with rolling machines, because they will compress the spine even more.

Share this:

DISCLAIMER: The information and opinions expressed in the programs on this channel and website are intended to address specific questions asked or situations described in each particular program, are for educational purposes only, and are not designed to constitute advice or recommendations as to any disease, ailment, or physical condition. You should not act or rely upon any information contained in these programs without seeking the advice of your personal physician or a qualified medical provider. If you have any questions about the information or opinions expressed, please contact your doctor or other medical professional.