Ryan C. Meldrum, Ph.D
Criminal Justice Associate Professor with the Stephen J. Green School of International & Public Affairs at Florida International University
Dr. Lia M. Jiannine, Ph.D.
Assistant Professor of Exercise Science with Nova Southeastern University
Dr. Jose Antonio, Ph.D.
Director & Associate Professor of Exercise & Sport Science with Nova Southeastern University
Mariana Sanchez, Ph.D.
Assistant Professor with Robert Stempel College of Public Health and Social Work, FIU
Chantis Mantilla, Ph.D.
Resistance bands are very useful to do exercise at home. Chantis Mantilla, Ph.D., Exercise Physiologist at Baptist Health South Florida, says strength training is another important piece of physical activity, it is not just cardio what we have to do. “We should try to incorporate strength activities and a variety of them at least two […]
Wilbert Fuerte, Pharm.D.
Clinical Pharmacist & Educator Specialist with Baptist Health South Florida