Psychiatrist with Miami Cancer Institute

Naturopathic Medical Doctor Dr. Chan is a Naturopathic Medical Doctor who has been very open about her personal story as a mental health survivor.  She specializes in Anxiety but covers all types of mental health illnesses.

Resistance bands are very useful to do exercise at home. Chantis Mantilla, Ph.D., Exercise Physiologist at Baptist Health South Florida, says strength training is another important piece of physical activity, it is not just cardio what we have to do. “We should try to incorporate strength activities and a variety of them at least two […]

Licensed Psychologist/Clinical Associate with Child Psychology Associates, P.A.

Clinical Psychologist with Florida International University

Communication is crucial for healthy relationships. Nicole Rodriguez, Psychotherapist, Care and Counseling at Baptist Health Florida, says commitment and communication are the keys of relationships. Teresita Calero, Psychotherapist, Care and Counseling at Baptist Health Florida, explains the Drama Triangle impedes people to develop what they need to survive and thrive in an environment. Spirituality can […]

Psychiatrist with Care & Counseling at Baptist Health South Florida

Psychotherapist with Care & Counseling at Baptist Health South Florida

Exercise Physiologist with Baptist Health South Florida

Clinical Associate Professor of Psychiatry, The New York Presbyterian Hospital  Dr. Gail Saltz is a Clinical Associate Professor of Psychiatry at the New York-Presbyterian Hospital, Weill-Cornell Medical College, and a psychoanalyst with the New York Psychoanalytic Institute. A frequent contributor in the media, she is a columnist, bestselling author, podcast (host of the “How Can […]