What counts as trauma—and how does it affect our mental health? Dr. Rachna Buxani-Mirpuri, Licensed Mental Health Counselor at Buxani Counseling Care, breaks down the difference between Big T and little t traumas, explains how both can contribute to Post-Traumatic …
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The Everyday Advocate: How Your Passion for Health Can Ignite Change in Your Community
In a world buzzing with information and opinions, your quiet (or maybe not so quiet) passion for health can be a catalyst for …
Dr. Jonathan Fialkow, Chief of Cardiology at Baptist Health South Florida, shares powerful insights into protecting your heart before problems arise. From understanding your blood pressure numbers to managing cholesterol effectively, Dr. Fialkow breaks down the essential steps to maintaining …
Dr. Kamaljit Kaur, Primary Care Physician at KKaur MD, breaks down the essentials of Lifestyle Medicine—an evidence-based approach that focuses on prevention and treatment of chronic diseases through healthy habits. From nutrition and physical activity to stress management and sleep, …
What does it take to raise healthy, thriving children? In this insightful video, Dr. Scarlet Constant, Pediatrician at Constant Care Pediatrics, shares expert advice on how to support your child’s well-being at every stage. From understanding developmental milestones to preventing …
