Do Energy Drinks Have Side Effects?
Beware of so-called energy drinks. The ingredients can be harmful to your health, and in some cases, even fatal.…
6 Essential Nutrients the Body Needs
In an interview with the Health Channel, Angie Placeres, Registered Dietitian with Baptist Health South Florida, describes what the six essential nutrients the body needs and where to get them from.
The six essential nutrients that our body needs are …
What are the benefits of an Alkaline Diet?
What is the purpose of an alkaline diet? In an interview with the Health Channel, Carla Duenas, Registered Dietitian with Baptist Health South Florida, talks about this type of diet and the belief that most diseases arise from an acidic …
Nutrition: S.M.A.R.T Goals Interview with Natalie Castro, RD

S.M.A.R.T Goals, as defined by Natalie Castro, Registered Dietitian with Baptist Health South Florida, are specific, measurable, attainable, realistic, and time-based goals. In an interview with the Health Channel, Natalie describes how these principles can be used to achieve the …
How Does Nutrition Affect the Brain?
In an interview with the Health Channel, Dr. Paul Damski, Neurologist with Baptist Health Neuroscience Center, describes the relationship between diet and brain health. Specifically, the interviewer wants to know, does the Mediterranean diet support brain health?
Dr. Damski says …
Nutrition and Older Adults Interview with Angie Placeres
In an interview with the Health Channel, Angie Placeres, Registered Dietitian with Baptist Health South Florida, gives advice to older adults on what they should be eating.
During the interview, Angie shows a graphic from Tufts University describing what a …