Salads as Anti-Inflammatory - Health Channel


Salads as Anti-Inflammatory |

Salads as Anti-Inflammatory, Health Channel

Rodney Knight, Executive Chef with West Kendall Baptist Hospital, says lycopene is found in things that are red, like tomatoes, watermelon, and carrots.

Natalie Castro, Registered Dietitian with Baptist Health South Florida, explains the best thing you can do with salad dressing is make your own. She also recommends not using store-bought salad dressings.

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