How do I keep food safe during holiday’s cooking?
Holiday meals can be challenging because there are so many different things to cook that require different times and different temperatures. If you only have one oven, this requires a lot of careful planning to make this work. I am …
What is the Mediterranean diet?
Maybe you’ve heard of the Mediterranean Diet and you want to know more? In the 1960s, researchers noticed that there were significantly fewer deaths from heart disease in Mediterranean countries than in the U.S. and northern Europe. One of the …
