How do I manage lower back pain?
It is estimated that approximately 80% of us will develop back pain at some point in our lives. The Agency for Healthcare Research and Quality, estimates that approximately 27 million Americans are affected by back pain each year. Misinformation and …
Which mattresses are the best?
Some like their sleeping mattress to be firm, some like it soft, some prefer it to be filled with water and some had just as soon sleep on the floor. To confuse things further, there are claims that adjustable beds, …
