What is a good formula for losing weight?
We occasionally receive messages from eDoc clients expressing frustration with not being able to lose weight, despite eating a low-calorie diet and getting regular exercise. Once issues such as hypothyroidism are ruled out, the cruel reality is that weight loss …
What do I do if I am losing my sense of taste?
Impairment of the senses of taste and smell are much more common than most people realize. The National Institutes of Health reports that over 200,000 doctor visits each year are for a sensory problem such as a taste or smell …
Does muscle really weigh more than fat?
A pound of anything still weighs a pound. A pound of lead weighs the same as a pound of feathers and a pound of muscle weighs the same as a pound of fat. The misconception that muscle is heavier than …
How can I control what I eat during the holidays?
Did you know that most Americans gain weight between October and the New Year’s Eve, and that it takes about 5 months to lose it again?(1) It doesn’t have to be this way, and knowing you’re at risk may be …
