Is there a way to rejuvenate my face skin?
If I asked you how to improve the size or shape of your muscles, you would probably say ‘lifting weights,’ and you’d be right. Muscles grow when they are first broken down with forceful exercise, and then they repair themselves …
Why is my skin changing as I age?
For regular health tip readers, you may have noticed that I introduced a topic (anti-aging strategies for facial skin) and then never completed parts II and III. Sorry for the delay. As I was saying in my original health tip …