Terry Ochoa, Registered Dietitian with Baptist Health South Florida, explains there are some reasons why students gain weight. Some of them are lack of sleep, as a consequence of them having time management issues; college life, which means having classes …
According to the National Institutes of Health (NIH), people gain the most weight between mid-November and January. Carla Duenas, Registered Dietitian with Baptist Health South Florida, talks about how many pounds someone can put on during the holidays, and says …
First of all, let’s be clear: cellulite is fat. Cellulite is not a medical term, but a term that was coined in European salons and spas to describe deposits of dimpled fat found on the thighs and buttocks of up …
Did you know that most Americans gain weight between October and the New Year’s Eve, and that it takes about 5 months to lose it again?(1) It doesn’t have to be this way, and knowing you’re at risk may be …
This time of year, there are many temptations that might strain your usual good judgement when it comes to healthy eating. It is certainly easy to get carried away by all of the holiday merry making. Unfortunately, it is also …
